The journey begins with a complimentary discovery call. This 30-45 minute call will be my opportunity to learn more about you and your goals and I will also share my journey with you. It's about seeing if we are the right fit for each other.

Depending on the coaching package selected payment is due in full at the time of beginning the coaching relationship. Payment plans are available and can be customized on an individual basis.

Payment forms accepted: Venmo, Paypal or ACH.

We will communicate via email, FB messenger, Marco Polo or Voxer. This can be customized based on the client/coaching relationship.

First, therapy has its place in your journey and is a good complement to coaching. Coaching is very goal-based and forward-looking. Visualize looking through the car windshield. Therapy is more focused on the past and unpacking those experiences and how those impact your future. Visualize the rearview mirror.